Sure, it's possible if you maintain a calorie deficit! However, in doing so, you run a high risk of getting:
⁃ negative effects of the digestive system;
⁃ hormonal disorders;
⁃ deterioration of nails, skin, hair;
⁃ loss of vital energy and mood swings.
What are the reasons for this?
The reason is that such food does not contain all the important nutrients that our body needs for the smooth and proper functioning of all systems.
If you "lose weight" on such a diet, you won't be satisfied with your body appearance, as you won't get skin elasticity and good tone.
Therefore, do not look for "magic" and trendy diets, since everything has been already proven by numerous studies! The best thing is to take an integrated approach: a balanced diet with a proper calorie deficit, adequate exercise, and quality, long sleep.