News

New records
16.10.2025
Andrii Khomytskyi

PRO: news. Help for the children's center in Izyum

16.10.2025 Read
11.09.2025
Andrii Khomytskyi

Drying: a way to overcome sugar addiction

11.09.2025 Read
07.08.2025
Andrii Khomytskyi

"Drying. Preparation and why it is important"

07.08.2025 Read
11.07.2025
Andrii Khomytskyi

PRO news: further development of the "Wake Up" project

11.07.2025 Read
26.05.2025
Andrii Khomytskyi

PRO news

26.05.2025 Read
28.11.2024
Andrii Khomytskyi

Balanced Diet: A Formula for Health

28.11.2024 Read
21.11.2024
Andrii Khomytskyi

How sports affect the skin: everything you need to know

21.11.2024 Read
18.11.2024
Andrii Khomytskyi

Hamstring Training: What You Need to Know

18.11.2024 Read
15.11.2024
Andrii Khomytskyi

Training on an empty stomach: benefit or risk?

15.11.2024 Read
23.10.2024
Andrii Khomytskyi

Five benefits your mental health will gain from regular physical exercise.

23.10.2024 Read
29.07.2024
Andrii Khomytskyi

SUSHKA: the way to a relief body

29.07.2024 Read
26.07.2024
Andrii Khomytskyi

How to reduce food cravings?

26.07.2024 Read
22.07.2024
Andrii Khomytskyi

How to maintain your routine while traveling with OFC.

22.07.2024 Read
24.06.2024
Andrii Khomytskyi

Measuring progress during home workouts

24.06.2024 Read
21.05.2024
Andrii Khomytskyi

We are pleased to welcome you to the Khomytskyi Pro team!

21.05.2024 Read
19.04.2024
Andrii Khomytskyi

Online Fitness Club from the perspective of Its Participants: How does it look like?

19.04.2024 Read
17.10.2023
Andrii Khomytskyi

Useful tips and Top 5 effective home exercises

17.10.2023 Read
10.09.2023
Andrii Khomytskyi

OFC Shop: Where style meets comfort

10.09.2023 Read
27.02.2023
Volodymyr Sydoruk

Good And Bad Cholesterol?

27.02.2023 Read
11.02.2023
Volodymyr Sydoruk

Laziness: What Is It Really About?

11.02.2023 Read
01.02.2023
Petr Polyak

Sugar And The Brain

01.02.2023 Read
23.01.2023
Petr Polyak

Alcohol and sports

23.01.2023 Read
16.01.2023
Petr Polyak

Intermittent fasting

16.01.2023 Read
05.01.2023
Volodymyr Sydoruk

Is it possible to lose weight eating junk food?

05.01.2023 Read
28.12.2022
Andrii Khomytskyi

The most important organ – brain!

28.12.2022 Read
21.12.2022
Volodymyr Sydoruk

What's the right approach for weight loss?

21.12.2022 Read
15.12.2022
Volodymyr Sydoruk

Strength training for children and teens.

15.12.2022 Read
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